Burning Grass

Name: Burning Grass
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200ml water; 200ml milk; A pack black tea; A handful Pinto beans; A handful red beans; Some Guiling paste; A handful Sago

by Meimeijia's Kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

It's hot, the most important thing to eat is not ice cream, but it, drink a cup every day, full of energy throughout the summer!

Summer is a season that many people like, but everyone likes it for different reasons. Young ladies and sisters like to wear beautiful floral clothes in summer, brothers like summer to be refreshing and easy, and children like to play in the water in summer! But more people like all kinds of seasonal food in summer!

Speaking of summer delicacies, it’s innumerable: ice cream, cold skin, shaved ice, watermelon, jelly, beer crayfish, wow, I’m slobbering, well, no matter what, everyone has to admit that summer is different. This kind of delicacies are mostly cold and delicious. After a full meal, it will more or less cause some harm to the body, especially for children, eating too much cold in summer will cause loss of appetite and lethargy. , Weakened gastrointestinal digestion and other symptoms, I enjoy my taste, and after a summer, my body has also deteriorated.

Do you know? It's hot, the most important thing to eat is not ice cream, but it, drink a cup every day, full of energy throughout the summer!

This spring, I have made full preparations to reduce the intake of iced drinks as much as possible, and make my own drinks to relieve the heat at home. The rich and healthy ingredients not only relieve the heat, but also make the child look ruddy and eat. Got to sleep well! This summer, everyone will be healthy together!
The recipe for this delicacy is very simple, and the method of preparation is also particularly healthy. Make more at one time. It can be used as breakfast or as a supper. When you are greedy, you can make a cup by yourself. Even children can easily handle it! When the child's appetite is not good, just drink it. It is rich in nutrition and better than rice! It not only contains high-quality protein, but also contains enough whole grains, and it also clears the heat. It is really the most suitable to eat it in summer!
The ingredients added in it can also be adjusted slightly according to your own preferences. In summer, red beans are the most reliable, so I use a lot of red beans and pinto beans. The flour, waxy and waxy ones are especially delicious. The rice is refreshing and moisturizing, and then put a few spoonfuls of tortoise paste, which is the best summer heat-relieving paste, all made by yourself, so you don’t have to worry about eating as a child!

During this time, the weather in Hunan has gradually warmed up. I did it for the children twice in a row on weekends. The children liked it very much. This summer, I will rely on it to relieve the heat! Save ice cream!
Nowadays, milk tea shops on the streets are booming. In fact, drinking milk tea in summer is still very good. Milk tea is usually made with black tea. Black tea has the effect of promoting body fluid and relieving heat. Because black tea is rich in polyphenols, amino acids and pectin, these ingredients can promote oral saliva secretion in the oral cavity, so that we can feel the slightest coolness in the hot summer, and have the effect of relieving heat.

Black tea can also refresh your mind. The hot summer weather makes it easy for everyone to get sleepy. Drinking some milk tea will make you more energetic and not doze off, and you will be more energetic at work!

However, for the taste and profit of street milk tea, additives are inevitable. For the sake of health, it is better to make it at home! In fact, milk tea is not difficult to make. It is made with a milk tea machine. The taste of genuine milk and high-quality black tea is really better than the bought one!

Let's take a look at the specific approach:

Ingredients

200ml Water
200ml Milk
A pack Black Tea
A handful Pinto Beans
A handful Red Beans
Some Guiling Paste
A handful Sago

Burning Grass

1. When the ingredients are ready, pinto beans are said to be a court tribute. It is a high-starch, high-protein, fat-free health food with rich nutrition. The protein content is as high as 18% and as many as 17 kinds of amino acids. It has the effects of nourishing blood and calcium, and curing coronary heart disease. It is a treasure in the bean. It has the effects of invigorating the spleen and kidney, enhancing appetite, and anti-rheumatic. It has therapeutic effects on obesity, hypertension, diabetes, and arteriosclerosis. The most amazing thing is that pinto beans can reduce the fat in various meats, which is enjoyed by the people. "The King of Beans" is known as the "King of Beans".

Red beans have the effects of clearing the heart, nourishing the mind, invigorating the spleen and kidney. They are most suitable for eating in summer. Together with pinto beans, it also has the effects of invigorating the spleen, nourishing the lungs, and reducing phlegm. Shu, the nutritional price is also very good!

2. Wash the pinto beans and red beans in advance and soak them in clean water overnight.

3. Put a little more water to see that the soaked beans become plump, especially appetite. Put the soaked beans in a rice cooker, add twice as much water, and cook them with the cooking button.

4. We can process other ingredients while cooking the beans.

Pour 20 grams of Guiling paste powder into a basin, add a little warm water to make a thin paste. (The water temperature must not be too high. If the water temperature is too high, the tortoiseshell paste powder will solidify into a mass.)

5. Then pour in 400 ml of boiling water and stir with a whisk while flushing.

6. Pour into the pot and boil for 2 minutes. Take out the tortoise ling paste, cool it and put it in the refrigerator to make the tortoise ling paste.

7. Take out the tortoise ling paste, cool it and put it in the refrigerator to make the tortoise ling paste.

8. Next, let's cook sago, to be precise, sago is not boiled, but braised!

Boil a pot of water, as the small sago will expand after being cooked, so you need more water. After the water in the pot is boiled, add small sago, change to low heat, and stir slowly with a spoon while cooking, otherwise the sago will stick to the bottom of the pot. At the beginning, it will be a little cloudy, don't worry, continue to stir, and slowly you will find that the small sago becomes transparent.

9. It usually takes about 10 to 15 minutes to cook. When the sago gradually becomes transparent and there is still a small white spot in the heart of the rice, turn off the heat and cover the lid and simmer for a few minutes. The purpose is to let the small sago ripen until the white spots are not visible. , The small sago is already well cooked.

10. At this time, the beans are almost ready.

11. Strain the excess soup in the pot and try to control the water as much as possible.

12. Add two tablespoons of sugar, mix well and marinate slightly, the beans will become sweet and moist, especially delicious.

13. The Guiling paste is also ready, cut into small squares for later use.

You can make more of these ingredients at a time, put them in the refrigerator, and eat them for two or three days.

Next we will come to live with milk tea.

14. I prepared two cups at a time, so I used 400ml of liquid. The liquid is made of purified water and milk. The ingredients in this milk tea are richer, so make the milk a little lighter, and compare the ratio of water to milk with a ratio of 1:1. Okay, 200ml of water and 200ml of milk are mixed, pour into the milk tea maker, add appropriate amount of sugar to taste.

400 ml is almost the position of the highest water level, you can add it according to your needs.

15. About 20 minutes or so, the prompt will sound and the milk tea is ready. According to your preferences, add all the prepared ingredients to the cup in turn, pour the milk tea, and make your own roasted grass milk tea. If you like to eat cold, you can Add ice cubes!

Tips:
The method of milk tea is actually very simple. The rest of the ingredients can be processed in advance. Be careful not to pot the sago under cold water, otherwise just wait to drink the sago porridge. If you feel that there is not enough water in the middle, when you need to add water, you must add boiled water, never add cold water. If there are still obvious white spots after simmering for a long time, you can return to the pot and cook again, and then simmer until all the sago becomes transparent.

Use a colander to remove the small sago and put it in the prepared cold water, or you can use tap water to wash it directly. The purpose is to make the cooked small sago more refreshing and not chaotic. The small sago at this time is like little pearls, very beautiful.

I like to make Guiling paste the original flavor. If you like it sweeter, you can add sugar to flavor it when it is not solidified.