Duck Stew with Lotus Root Soup

by Caohai (from Tencent.)

4.7 (1)
Favorite
12

Difficulty

Easy

Time

30m

Serving

2

Duck stewed lotus root soup, lotus root can be eaten raw or cooked. The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. It also contains high sugar content. Eating fresh lotus root raw can clear away heat and relieve troubles, quench thirst and relieve vomiting; If the fresh lotus root is pressed and squeezed into juice, its effect is even greater. The cooked lotus root has a sweet and warm taste, can invigorate the spleen and appetite, nourish blood and nourish the heart. The soup is cooked with lotus root and nourishing old duck. It is delicious, appetizing and nourishing.

Duck Stew with Lotus Root Soup

1. Prepare the ingredients, soak the pinto beans 5 hours in advance, peel the lotus root and cut into thick slices

2. Boil the duck to poke the fishy smell

3. Remove and put in a casserole

4. Add pinto beans

5. Add lotus root slices

6. Add 2 bowls of water ginger slices

7. Finally, add the old duck soup to a boil over high heat and simmer for 30 minutes

8. Delicious

Tips:

Duck has a strong fishy smell, so it is necessary to poke the water once to remove the fishy, and then add ginger slices and stew together to remove the fishy.

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