Red Bean Eight Treasure Congee

Name: Red Bean Eight Treasure Congee
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some red beans; Some Barley; Some green beans; Some Eight Treasure Beans; Moderate amount (or honey) Sugar

by Another snail is drifting

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Red bean eight-treasure porridge: invigorate the spleen and stomach, reduce swelling and detoxification, reduce swelling and freckle, nourish qi and blood, whiten and prevent wrinkles. The calorie is low and can be used to replace the meal to lose weight. Red beans are especially suitable for girls. Eat more red beans can also stovepipe, reduce swelling and drainage. Girls usually eat more whole grains is good for the body. "

Ingredients

Some Red Beans
Some Barley
Some Green Beans
Some Eight Treasure Beans
Moderate amount (or honey) Sugar

Red Bean Eight Treasure Congee

1. I bought a small bag of Eight Treasure Beans at the supermarket, which cost a few dollars a bag, and contained good black rice, glutinous rice, peanuts, big cloud beans and oats. Plus there are a lot of red beans at home. green beans. Barley, so I just sprinkle a handful, I prefer to eat red beans, so I put more red beans, barley.

2. All ingredients should be soaked for at least three hours. I made it in the afternoon, cooked it in the evening, and used it for breakfast in the morning. Soaking is to make the beans swell by absorbing water. The boiling time can be reduced accordingly.

3. The rice cooker cooks for about an hour.

4. After cooking, you can add honey or sugar. It is sweet and waxy. Much more authentic than the ones sold outside. The cost of cooking by yourself is very low.