Red Bean Meal Buns

Red Bean Meal Buns

by Fresh water bamboo

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

After buying an oven, baking has become my new hobby. Today, I tried to make a red bean meal bag with vegetable oil, using soy milk instead of water. It was quite successful. Red beans have the effects of dispelling wind, clearing heat, removing dampness, replenishing the spleen, and nourishing the skin. They contain more saponins and rich dietary fiber. Women should eat more.

Ingredients

Red Bean Meal Buns

1. Mix all the ingredients, knead it into a dough (using soy milk instead of water), and knead it to the expansion stage, and carry out the first fermentation at room temperature.

Red Bean Meal Buns recipe

2. It takes about two hours to ferment to a size of 2-2.5, and voila, it’s already full.

Red Bean Meal Buns recipe

3. Knead out the air in the dough by hand, divide the dough into 12 equal parts, knead them into round shapes, and let them rise for 15 minutes.

Red Bean Meal Buns recipe

4. Take a round dough, roll it out with a dumpling stick, and pack in an appropriate amount of red beans (soak the red beans in advance and cook for later use).

Red Bean Meal Buns recipe

5. Shape it into a bun and put it down.

Red Bean Meal Buns recipe

6. Put the prepared small meal bag into the greased paper baking tray, leaving enough space between each dough for the second fermentation (I put it in the oven and added a pot of hot water)

Red Bean Meal Buns recipe

7. Brush the delivered meal bag with a layer of whole egg liquid.

Red Bean Meal Buns recipe

8. Sprinkle some sesame seeds (there are only black sesame seeds at home, white sesame seeds look better), put the dough in the preheated oven, middle layer, and heat up and down 170 degrees, about 20 minutes.

Red Bean Meal Buns recipe

9. It can be baked until the surface is golden.

Red Bean Meal Buns recipe

10. Take it out and pour it on the grill to let cool. Very fragrant

Red Bean Meal Buns recipe

Comments

Similar recipes

Stollen Bread

Gluten Bread Flour, Butter, Water

The Hottest Cheese Bread Nowadays

Gluten Bread Flour, Butter, Milk

Yogurt Chocolate Bread

Gluten Bread Flour, Homemade Yogurt, Chocolate Sauce

Two-color Toast

Gluten Bread Flour, Highly Active Yeast, Caster Sugar

Coconut Honey Bean Buns

Gluten Bread Flour, Cake Flour, White Sugar

#

Egg, Unsalted Animal Butter, High Sugar Tolerant Yeast

Raisin Steamed Bread

Gluten Bread Flour, Yeast, Pumpkin Puree