Red Bean Yogurt Smoothie

by Xianger Kitchen

4.6 (1)

Favorite

3

Difficulty

Easy

Time

1h

Serving

4

I like this dessert very much. The yogurt in it is made by myself. It is healthy and healthy. Adding red beans, it is a delicious low-fat and low-sugar dessert.

Ingredients

150g Red Beans
2 tbsp Honey
100g Yogurt
50g Black Tea Ice Cubes

Red Bean Yogurt Smoothie

1. Soak the red beans in clean water for 6 hours, rinse and pick up

2. Pour water into the pot

3. Cover high heat and boil, then turn to medium-low heat and cook until red beans are cooked

4. Then drain the water and season with honey (don’t pour the red bean soup, you can drink it directly)

5. Black tea ice cubes

6. Shave a smoothie with an ice shaver

7. Prepare homemade yogurt

8. Put the smoothie in a bowl first, then add yogurt and red beans, and finally top with some honey.

9.

Tips:
Add yogurt or condensed milk to the smoothie so that it can stick to the red beans.

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