Red Date Lily and Mung Bean Soy Milk

Red Date Lily and Mung Bean Soy Milk

by Food·Color

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Lily clears the heart and calms the mind, red dates nourishes the stomach and invigorates the spleen, and mung beans clears away heat and troubles. The annoying summer is coming, and it would be great to cook porridge with all three of them. If you don't want to drink porridge, adding a little soy to make soy milk is also good.
Is it mung bean? Or lily? It is unexpectedly thick. . . .
Swallowing slowly, it was really refreshing. . . . "

Ingredients

Red Date Lily and Mung Bean Soy Milk

1. Ingredients: 5 red dates, 20 grams of lilies, 50 grams of mung beans, 50 grams of soybeans, 1500 ml of water

Red Date Lily and Mung Bean Soy Milk recipe

2. Wash the lily mung bean soy bean and control the water,

Red Date Lily and Mung Bean Soy Milk recipe

3. Add water and soak until the hair rises.

Red Date Lily and Mung Bean Soy Milk recipe

4. Wash the red dates, remove the pits, cut into small dices, and set aside.

Red Date Lily and Mung Bean Soy Milk recipe

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

Red Date Lily and Mung Bean Soy Milk recipe

6. Pour all the ingredients,

Red Date Lily and Mung Bean Soy Milk recipe

7. Add water.

Red Date Lily and Mung Bean Soy Milk recipe

8. Close the lid,

Red Date Lily and Mung Bean Soy Milk recipe

9. Put it into the base, and the card is good.

Red Date Lily and Mung Bean Soy Milk recipe

10. Activate the soy milk function.

Red Date Lily and Mung Bean Soy Milk recipe

11. When the beating is over, remove the beating bucket.

Red Date Lily and Mung Bean Soy Milk recipe

12. Uncover,

Red Date Lily and Mung Bean Soy Milk recipe

13. Remove the filter frame and mix the slurry,

Red Date Lily and Mung Bean Soy Milk recipe

14. Pour out and drink

Red Date Lily and Mung Bean Soy Milk recipe

Tips:

The water consumption can be adjusted according to your preference.
You can add brown sugar to taste according to your taste.

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