Red Date Soy Milk

Name: Red Date Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g soy; Some Yellow rock candy; (Ruoqiang date) 10 date; Some water

by Kitchen Town

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

According to the theory of Chinese and Western Five Elements, red is fire and yang, so red food can enter the heart and blood after entering the human body. Most of them can nourish qi and blood, promote blood circulation, and invigorate the mood. Jujube is one of the best red foods for replenishing the heart. Traditional Chinese medicine believes that jujube is flat in nature, sweet in taste, has the effects of nourishing the vital energy, nourishing blood and calming the nerves, and is a good medicine for nourishing yin deficiency. Soy milk made from red dates has the effects of strengthening muscles, reconciling qi and blood, strengthening and beautifying the body, and anti-aging. This soy milk is especially suitable for people who have weak spleen and stomach, frequent diarrhea, and often feel tired.

Ingredients

100g Soy
Some Yellow Rock Candy
(Ruoqiang date) 10 Date
Some Water

Red Date Soy Milk

1. After washing the soybeans with clean water, soak them in clean water for 6~8 hours to make them soft and set aside;

2. After washing the jujube, remove the pit and soak it in warm water;

3. Put the soaked soybeans and jujubes into the cup of the soymilk machine, and add clean water to between the upper and lower water levels;

4. Start the machine, cook until the soymilk machine prompts, the red date soymilk is ready;

5. If you use yellow rock sugar, you need to put it in the cup of the soy milk maker together with the soybeans.

Tips:
1. Soak soybeans before going to bed at night, soak them in the morning!
2. If you use yellow rock sugar granules, add them to the soymilk machine together with soybeans and jujubes!