Red Date Soy Milk

Name: Red Date Soy Milk
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some soy; Some water; Some Red dates; Some White sugar; Some Wolfberry

by Hgingin

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Soy milk is rich in nutrients, rich in plant protein and phospholipids, and also contains vitamins B1, B2, niacin, iron, calcium and other minerals. It is easy to digest and absorb, and many people like to drink it.
The soy milk with red dates has a more flavor. "

Ingredients

Some Soy
Some Water
Some Red Dates
Some White Sugar
Some Wolfberry

Red Date Soy Milk

1. Ingredients to be prepared: soybeans, red dates

2. Red dates pitted

3. Soybeans and red dates are put into the soymilk machine and add water

4. Use the juice beating function to mash, because the soybeans are not soaked, so beat them twice

5. Filter the beaten soy milk

6. Put it in a pot and cook, stir it every other time to prevent it from sticking to the pot. After boiling, cook for two minutes, add white sugar to taste, and add some goji berries.