Red Date Tremella and Lotus Seed Soup
by Cooking for baby
Favorite
Difficulty
Easy
Time
1h
Serving
2
Jujube is rich in protein, fat, sugar, carotene, vitamin B, C, P and phosphorus, calcium, iron, etc. It has the reputation of vitamin pill and has strong anti-love and anti-allergic effects. Jujube contains cyclic adenosine monophosphate, which can strengthen muscle strength, eliminate fatigue, expand blood vessels, increase myocardial contractility, improve myocardial nutrition, and have a good effect on the prevention and treatment of cardiovascular diseases. Jujube can also invigorate deficiency and nourish qi, nourish blood and soothe the nerves, invigorate the spleen and stomach, etc. It is a good health care product for patients with weak spleen and stomach, insufficient qi and blood, fatigue, and insomnia. At the same time, it has a good effect on acute and chronic hepatitis, liver cirrhosis, anemia and other diseases. Therefore, jujube is a good fruit, and the price is not very expensive. It can be eaten as a snack, which is good for physical and mental health.
Tremella nourishes yin and relieves cough, moisturizes the lungs and resolves phlegm, moisturizes the intestines and appetizes the stomach. It has a good health care effect for middle-aged and elderly patients with hypertension, arteriosclerosis and tuberculosis. A variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors. Therefore, Tremella can relieve heat, whiten, nourish and rejuvenate skin. Regular consumption of white fungus soup can also have the effects of skin rejuvenation, freckle removal, whitening and beauty.
Lotus seeds are calm in nature, sweet in taste, enter the heart, spleen, and kidney meridians; tonic the spleen and stop diarrhea, nourish the heart and calm the nerves. Used for chronic diarrhea of spleen deficiency, nocturnal emission, palpitations and insomnia. Indications include sleepless nights and dreams, insomnia, forgetfulness, upset and thirst, low back pain and weak feet, inability to hear, nocturnal emission, drenching turbidity, chronic dysentery, diarrhea, uterine bleeding in women and lack of desire to eat and other diseases. The lotus seed core tastes very bitter, but it has a significant heart strengthening effect, which can expand the peripheral blood vessels and lower blood pressure; the lotus core also has a good effect of dispelling heart and fire, can treat mouth and tongue sores, and help sleep. "
Tremella nourishes yin and relieves cough, moisturizes the lungs and resolves phlegm, moisturizes the intestines and appetizes the stomach. It has a good health care effect for middle-aged and elderly patients with hypertension, arteriosclerosis and tuberculosis. A variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors. Therefore, Tremella can relieve heat, whiten, nourish and rejuvenate skin. Regular consumption of white fungus soup can also have the effects of skin rejuvenation, freckle removal, whitening and beauty.
Lotus seeds are calm in nature, sweet in taste, enter the heart, spleen, and kidney meridians; tonic the spleen and stop diarrhea, nourish the heart and calm the nerves. Used for chronic diarrhea of spleen deficiency, nocturnal emission, palpitations and insomnia. Indications include sleepless nights and dreams, insomnia, forgetfulness, upset and thirst, low back pain and weak feet, inability to hear, nocturnal emission, drenching turbidity, chronic dysentery, diarrhea, uterine bleeding in women and lack of desire to eat and other diseases. The lotus seed core tastes very bitter, but it has a significant heart strengthening effect, which can expand the peripheral blood vessels and lower blood pressure; the lotus core also has a good effect of dispelling heart and fire, can treat mouth and tongue sores, and help sleep. "
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