Red Dates and Mung Bean Soy Milk

Name: Red Dates and Mung Bean Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15g Red dates; 25g green beans; 50g soy; 1200ml water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Mung bean clears away heat and relieves heat, but it is relatively cold. Long-term consumption of large amounts may cause damage to the spleen and stomach. Jujube is warm in nature, replenishing qi and blood. Combined with mung beans, it may balance the coldness of mung beans, replenish qi and refresh, relieve heat and relieve heat without hurting the spleen and stomach.
Mung beans turn the soy milk into a light gray-green color, and the red dates add a little sweetness to it, not just a flavor. "

Ingredients

Red Dates and Mung Bean Soy Milk

1. Materials

2. Soybeans, mung beans, rinsed and drained

3. Soak in water overnight

4. Wash the red dates and remove the pit

5. Chopped and set aside

6. Pour the soaked beans into the soymilk machine

7. Add water

8. The water surface does not exceed the water level

9. Pour in red dates

10. Installed head

11. Start beating

12. End of beating

13. Pour out and drink

Tips:
Chopped red dates are easier to break into pieces

Soak peas in summer should be moved into the refrigerator freezer to prevent spoilage.

The beating function can be chosen as you like