Red Dates and Mung Bean Soy Milk

Red Dates and Mung Bean Soy Milk

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Mung bean clears away heat and relieves heat, but it is relatively cold. Long-term consumption of large amounts may cause damage to the spleen and stomach. Jujube is warm in nature, replenishing qi and blood. Combined with mung beans, it may balance the coldness of mung beans, replenish qi and refresh, relieve heat and relieve heat without hurting the spleen and stomach.
Mung beans turn the soy milk into a light gray-green color, and the red dates add a little sweetness to it, not just a flavor. "

Ingredients

Red Dates and Mung Bean Soy Milk

1. Materials

Red Dates and Mung Bean Soy Milk recipe

2. Soybeans, mung beans, rinsed and drained

Red Dates and Mung Bean Soy Milk recipe

3. Soak in water overnight

Red Dates and Mung Bean Soy Milk recipe

4. Wash the red dates and remove the pit

Red Dates and Mung Bean Soy Milk recipe

5. Chopped and set aside

Red Dates and Mung Bean Soy Milk recipe

6. Pour the soaked beans into the soymilk machine

Red Dates and Mung Bean Soy Milk recipe

7. Add water

Red Dates and Mung Bean Soy Milk recipe

8. The water surface does not exceed the water level

Red Dates and Mung Bean Soy Milk recipe

9. Pour in red dates

Red Dates and Mung Bean Soy Milk recipe

10. Installed head

Red Dates and Mung Bean Soy Milk recipe

11. Start beating

Red Dates and Mung Bean Soy Milk recipe

12. End of beating

Red Dates and Mung Bean Soy Milk recipe

13. Pour out and drink

Red Dates and Mung Bean Soy Milk recipe

Tips:

Chopped red dates are easier to break into pieces

Soak peas in summer should be moved into the refrigerator freezer to prevent spoilage.

The beating function can be chosen as you like

Comments

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