Red Dates Wolfberry Longan Tea

Name: Red Dates Wolfberry Longan Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 pieces Big red dates; 1 piece Wolfberry; 6 capsules Longan; 1 pot boiling water; Some brown sugar

by rosejyy2000

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Autumn is dry. In addition to boiling soup, you can also make tea to nourish our life and physiology. Especially women, red dates are their good friends, and wolfberry can protect the liver, and longan is not weak. It is also warm in nature and sweet in taste. Replenishing the heart and spleen, replenishing qi and blood, has a good nourishing and replenishing effect, make a pot of tea, and slowly sigh (enjoy). "

Ingredients

4 pieces Big Red Dates
1 piece Wolfberry
6 capsules Longan
1 pot Boiling Water
Some Brown Sugar

Red Dates Wolfberry Longan Tea

1. Prepare the materials;

2. Open the red dates and remove the pits;

3. Rinse with medlar by the way;

4. Boil water, put all the ingredients in the teapot, pour in boiling water, pull up the slag layer, so that the ingredients have more space to soak, soak for about 15 or longer, you can enjoy, if you want more sweetness, you can put an appropriate amount Rock sugar into the tea.