1. Peel the grapefruit, take half and set aside
2. Remove the transparent skin on the outside and break it into small pieces. Take half an apple and cut into small pieces.
3. Put it into the blender with the apple cubes
4. Pour yogurt and two spoons of honey.
5. Turn on the power and stir until thick and no particles.
Tips:You can also leave some grapefruit grains and put them in the mashed milkshake to experience another taste!
