Reduced Fat Dessert-sweet Potato Brownie

Name: Reduced Fat Dessert-sweet Potato Brownie
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 450g Mashed sweet potato; 60g Egg liquid; 60g Normalized milk; 20g cocoa powder; 5.5g Baking powder; 25g honey; 10 pcs cranberry; Some almond slices

by Da1ly

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

If you like desserts but are afraid of gaining weight, let's try this low-calorie dessert. Oil-free, sugar-free and flour-free, the taste is delicate and sweet, low-calorie filling. It doesn't require any technique, it can be done with one stir and one roast. Absolutely necessary for fat-reducing stars and novice Xiaobai~

Ingredients

Reduced Fat Dessert-sweet Potato Brownie

1. Slice sweet potatoes

Reduced Fat Dessert-sweet Potato Brownie recipe

2. Steam on the pot for 15 minutes (the chopsticks can be easily pierced in)

3. Stir the steamed sweet potatoes into a puree

4. Add 60g egg liquid, stir until fully absorbed

5. Add 20g cocoa powder and 5.5g baking powder

6. Add 25g of honey, which can be increased or decreased according to the sweetness of your own sweet potatoes

7. Add 60g of normal milk in portions, stirring each time until it is completely absorbed (the milk taste of normal milk is very fragrant and pure, personally like it)

8. Increase or decrease the milk according to the humidity of your own sweet potatoes, not too thin

9. Pour the sweet potato brownie into the toast mold and flatten the surface

10. Spread almond flakes and cranberries on the surface for garnish

11. Preheat the oven at 180 degrees, put in the sweet potato brownie and bake for 40 minutes (normalize to organic pure milk, unlock different new summer products)

Tips:
Increase or decrease the baking time according to the temperature of your own oven‼ ️
Keep the milk in a cool place at room temperature. If you open it, you need to refrigerate it and drink it within 12 months.‼ ️