Reinforced Spleen and Moisturizing Winter Melon Soup

by Chinese cabbage health workshop

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Rehmannia glutinosa is sweet and warm in nature, returning to the liver and kidney channels. It has the effects of nourishing blood and nourishing yin, adding essence and nourishing marrow; wax gourd is sweet and cold in nature, clearing heat and relieving heat, reducing swelling and diuresis; pig bones are warm and sweet in taste, and have the effect of nourishing spleen and qi The effect of nourishing blood and strengthening bones. The combination of the three can dispel dampness, invigorate the spleen, nourish yin and moisturize dryness.

Ingredients

Reinforced Spleen and Moisturizing Winter Melon Soup

1. Cut the prepared pork bones into pieces and wash them

2. Wash the rehmannia and put it in water for a little soak

3. Put pork bones and cooked ground into a clay pot

4. Slice ginger and pour into a clay pot

5. Add 2500 ml of water to the pot for about 10 bowls

6. Wuhuo boil

7. Wash the wax gourd, remove the seeds, and cut the skin into chunks for later use

8. Add the winter melon cubes to the pot and stir slightly

9. Switch to slow fire for 2 hours

10. Add appropriate amount of salt and mix well

11. Put the pot into a bowl, let it cool for a while, ready to eat

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