Rice Fish Tofu Soup
by Small plan
Favorite
Difficulty
Normal
Time
30m
Serving
2
March is the most plump season for all kinds of seafood. Rice fish is also called Wanyu. Rice fish is mainly wild. The maw of rice fish has a high nutritional value. In addition to steaming the rice fish meat, making soup, and sun-dried rice fish. The swim bladder is taken out for the children to replenish their bodies. Fish swim bladder is rich in nutritional value, and I will share fish swim bladder (various recipes of fish gelatin) with you in the future.
Rice Fish Tofu Soup Ingredients: Rice Fish 500G (one piece) One box of internal fat tofu, one egg white Ingredients: 2 slices of ginger, 2 slices of garlic, 2 salad oil 70G, cooking wine 2 tablespoons of salt, right amount of chicken essence, right amount of water starch 80G (corn Starch 40G plus water) appropriate amount of chopped green onion
Method: 1. First, remove the scales of the rice fish, remove the internal organs, clean and drain the water, or you can use kitchen paper to wipe both sides of the fish.
2 Cut the ginger and garlic into minced pieces and set aside.
3 Add oil in a hot pan, add minced ginger and garlic, add rice fish and fry on both sides.
4 Then add the diced tofu.
5 Pour in the cooking wine, pour in an appropriate amount of water, cover and simmer (the water should be half of the raw material of the fish).
6 Separate the egg whites and egg yolks, save the egg whites and beat them for later use.
7 After the soup in the pot gradually turns white, add salt to taste, and remove the fish head and bones.
8 Pour in water and starch to thicken the thick gorgon, pay attention to stirring.
9 Finally, pour in the egg whites, stir, and sprinkle with chopped green onions to decorate the pot. "
Rice Fish Tofu Soup Ingredients: Rice Fish 500G (one piece) One box of internal fat tofu, one egg white Ingredients: 2 slices of ginger, 2 slices of garlic, 2 salad oil 70G, cooking wine 2 tablespoons of salt, right amount of chicken essence, right amount of water starch 80G (corn Starch 40G plus water) appropriate amount of chopped green onion
Method: 1. First, remove the scales of the rice fish, remove the internal organs, clean and drain the water, or you can use kitchen paper to wipe both sides of the fish.
2 Cut the ginger and garlic into minced pieces and set aside.
3 Add oil in a hot pan, add minced ginger and garlic, add rice fish and fry on both sides.
4 Then add the diced tofu.
5 Pour in the cooking wine, pour in an appropriate amount of water, cover and simmer (the water should be half of the raw material of the fish).
6 Separate the egg whites and egg yolks, save the egg whites and beat them for later use.
7 After the soup in the pot gradually turns white, add salt to taste, and remove the fish head and bones.
8 Pour in water and starch to thicken the thick gorgon, pay attention to stirring.
9 Finally, pour in the egg whites, stir, and sprinkle with chopped green onions to decorate the pot. "
