Roasted Brussels Sprouts in An Air Fryer

Name: Roasted Brussels Sprouts in An Air Fryer
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: About 400g Brussels sprouts; 1/4 tsp black pepper powder; 1/4 tsp White pepper; 1/4 tsp Sugar; 1/2 tsp Refined salt; 2 tbsp Rapeseed oil; Some Fuel injection

by rosejyy2000

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Westerners prefer to grill. In addition to barbecue, they also like to grill vegetables, such as eggplant, melon and corn, and occasionally roast brussels sprouts. My friend gave a bunch of them. In addition to stir-fried vegetables, I also want to try the taste of grilling. Oven dishes are also very convenient. It can also be regarded as a "lazy" dish. Wash the dishes, cut the larger ones in half, stir in the seasonings, and bake them. Use an air fryer to save the oven preheating steps. You can enjoy it when it's baked. "

Ingredients

About 400g Brussels Sprouts
1/4 tsp Black Pepper Powder
1/4 tsp White Pepper
1/4 tsp Sugar
1/2 tsp Refined Salt
2 tbsp Rapeseed Oil
Some Fuel Injection

Roasted Brussels Sprouts in An Air Fryer

1. Peel the remaining leaves of Brussels sprouts and cut them in half;

Roasted Brussels Sprouts in An Air Fryer recipe

2. In a large bowl, put 1/4 tsp black pepper, 1/4 tsp white pepper, 1/4 tsp sugar, 1/2 tsp salt;

3. Add 2 tablespoons of vegetable oil and mix well;

4. Pour in Brussels sprouts and stir evenly;

5. Spray a layer of vegetable oil on the bottom of the air fryer;

6. Pour the Brussels sprouts and shake the baking tray a few times so that the ingredients are flat and not stacked;

7. Set 320°F, 10 minutes, when it’s time to take out the baking tray, shake it a few times, and bake it for about 5 minutes. The surface of the finished product is more burnt, so you can enjoy it by peeling off the burnt leaves.

Tips:
Many people like to use olive oil and seasonings for grilling or vegetables, but I think it’s better to use vegetable oil. I think it’s better to use olive oil for salads. It’s better to use vegetable oil for grilling, because the spray oil usually bought on the market is basically the same. Vegetable oil, believe it or not, your kitchen is yours.