Roasted Sea Rainbow with Egg Yolk

Roasted Sea Rainbow with Egg Yolk

by Q pig baby

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

5

Barbecue, grilling with charcoal is the best. On the small weekend, prepare the ingredients and make a fire, and the family will have a BBQ at home and eat so happy. The Haihong I bought this time is relatively large and the meat is plump. I made a baked Haihong with egg yolk and bake it on a charcoal stove for a few minutes. It is delicious and delicious!

Roasted Sea Rainbow with Egg Yolk

1. Prepare the ingredients needed to bake the sea rainbow with egg yolks.

Roasted Sea Rainbow with Egg Yolk recipe

2. Put Haihong in boiling water and cook for 1 minute, rinse after opening, and cut off debris.

Roasted Sea Rainbow with Egg Yolk recipe

3. Dice the green and red pepper and garlic separately, and drain the water.

Roasted Sea Rainbow with Egg Yolk recipe

4. The salted egg yolk is crushed with a spoon.

Roasted Sea Rainbow with Egg Yolk recipe

5. Put a little oil in the pan, heat up the pan, add egg yolk puree, fry until turning over the sand, and serve.

Roasted Sea Rainbow with Egg Yolk recipe

6. After the grill fires, discharge the Haihong on the grilling net, grease each Haihong and sprinkle with garlic particles.

Roasted Sea Rainbow with Egg Yolk recipe

7. Then put on the fried salted egg yolk.

Roasted Sea Rainbow with Egg Yolk recipe

8. Sprinkle diced green and red peppers and roast for about five or six minutes.

Roasted Sea Rainbow with Egg Yolk recipe

9. Finally, add barbecue sauce, honey, corn oil, and salt and pepper to each Haihong.

Roasted Sea Rainbow with Egg Yolk recipe

10. Serve deliciously.

Roasted Sea Rainbow with Egg Yolk recipe

Tips:

Put the fresh sea rainbow into boiling water and boil it for about 1 minute to easily open the mouth, which is much easier than using a sharp knife to open it directly. There is a pinch of grass-like impurities in Haihong meat, which cannot be eaten and needs to be cut off.

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