Roasted Sea Rainbow with Egg Yolk

by Q pig baby

4.7 (1)
Favorite
3

Difficulty

Easy

Time

15m

Serving

5

Barbecue, grilling with charcoal is the best. On the small weekend, prepare the ingredients and make a fire, and the family will have a BBQ at home and eat so happy. The Haihong I bought this time is relatively large and the meat is plump. I made a baked Haihong with egg yolk and bake it on a charcoal stove for a few minutes. It is delicious and delicious!

Roasted Sea Rainbow with Egg Yolk

1. Prepare the ingredients needed to bake the sea rainbow with egg yolks.

2. Put Haihong in boiling water and cook for 1 minute, rinse after opening, and cut off debris.

3. Dice the green and red pepper and garlic separately, and drain the water.

4. The salted egg yolk is crushed with a spoon.

5. Put a little oil in the pan, heat up the pan, add egg yolk puree, fry until turning over the sand, and serve.

6. After the grill fires, discharge the Haihong on the grilling net, grease each Haihong and sprinkle with garlic particles.

7. Then put on the fried salted egg yolk.

8. Sprinkle diced green and red peppers and roast for about five or six minutes.

9. Finally, add barbecue sauce, honey, corn oil, and salt and pepper to each Haihong.

10. Serve deliciously.

Tips:

Put the fresh sea rainbow into boiling water and boil it for about 1 minute to easily open the mouth, which is much easier than using a sharp knife to open it directly. There is a pinch of grass-like impurities in Haihong meat, which cannot be eaten and needs to be cut off.

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