Rock Sugar, Water Chestnut, Sydney, White Fungus Soup

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup

by Mei Jue Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This soup is thick and smooth, white fungus and Sydney are soft and waxy, and water chestnuts are sweet and crisp. It has the effect of nourishing dryness and reducing fire.
I have never eaten water chestnuts in the past few years, nor have I seen the growth process of water chestnuts, let alone where the water chestnuts are delicious. I ate water chestnuts by chance in a restaurant. The crisp, sweet and refreshing sensation in the mouth left a deep impression on me. From then on, I like water chestnuts. As long as there is something on the market, I will buy it and share it with my family.
Water chestnut, commonly known as horseshoe and ground chestnut; it is named because it is shaped like a horseshoe and resembles a chestnut. Not only is it similar in shape to a chestnut, but its composition and function are very similar. The fruit grows in the soil, so it is called the ground chestnut. Water chestnut skin is purple and black, meat is white, sweet and juicy, refreshing and delicious, and has the reputation of underground Sydney. It is a good product for both fruits and vegetables.
The phosphorus content of water chestnuts is the highest among root vegetables, which can promote the growth and development of the human body and maintain physiological functions. Therefore, water chestnuts are suitable for children to eat. Water chestnuts can prevent breast cancer and prevent acute infectious diseases. Water chestnuts are cold in nature and have good effects of clearing heat and purging fire; it can not only clear away heat and produce fluid, but also supplement nutrition. It is most suitable for patients with fever. It has the effects of cooling blood and detoxification, diuresis and laxative, dispelling dampness and expectorant, eliminating food and swelling.
Tremella nourishes body fluids, nourishes yin, moisturizes the lungs and relieves coughs, and can also invigorate the brain, prevent aging, and eliminate muscle fatigue.
Sydney has the effects of promoting body fluid, moisturizing dryness, clearing away heat and resolving phlegm, relieving cough, and relieving alcohol.
Rock sugar nourishes the vital energy, quenches thirst and relieves phlegm in the stomach.
After these ingredients are boiled, the nutrients are fully integrated, and the body should be more moisturized after drinking this soup! "

Ingredients

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup

1. 150 grams of rock sugar, 350 grams of water chestnuts, 1 pear, 2 dried white fungus.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

2. Soak 2 white fungus in water for 2 hours.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

3. The soaked white fungus will swell several times in volume and is soft and flexible. At this time, use a knife to cut off the inedible part of the root pedicle, tear it into small pieces, wash it with water, and control the moisture for later use.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

4. Peel and wash the water chestnuts and set aside.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

5. Cut each water chestnut into 2 pieces and set aside.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

6. Peel off the skin of Sydney.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

7. Cut into pieces and put in a basin to soak in water to prevent oxidation.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

8. Add appropriate amount of water to the pot and bring to a boil, add the white fungus and water chestnuts, bring to a boil on high heat, turn to medium and low heat and cook for 30 minutes.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

9. When the white fungus becomes soft, add the Sydney pear and rock sugar, and cook for another 15 minutes. When the white fungus becomes soft, turn off the heat.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

10. This soup is so moisturized, it is nourishing to drink it often.

Rock Sugar, Water Chestnut, Sydney, White Fungus Soup recipe

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