Rong Yuan Taihua-western Food-rainbow Salad
by Rong Yuan Taihua
Favorite
Difficulty
Normal
Time
10m
Serving
2
First there is a rainbow salad which consists of red cabbage, cauliflower, carrots, broccoli and hearts. Red cabbage is an anti-inflammatory and antioxidant-rich food. cauliflower? This is another antioxidant-rich food that also improves detoxification of the body. Carrots are well known as antioxidants and beta-carotene. Finally, broccoli, which is known to relieve stress and detoxify the body!
My addition to Romance makes this more a "salad", and also because it is very low in calories and has a very high water content to help rehydrate the body. It is needless to mention that it's full of great nutrients.
Red pepper is yet another anti-inflammatory and also has possible anti-cancer benefits.
Avocados are the last minute. Besides, because um...who doesn't love an avocado? Although it may be high in fat, they are healthy fats and well worth the calories. Avocado is great for the heart and is an anti-inflammatory, so so much.
These sesame seeds are helpful little guys too! They are totally beneficial minerals that can help reduce arthritis. They also have healthy blood vessels and respiratory system! "
My addition to Romance makes this more a "salad", and also because it is very low in calories and has a very high water content to help rehydrate the body. It is needless to mention that it's full of great nutrients.
Red pepper is yet another anti-inflammatory and also has possible anti-cancer benefits.
Avocados are the last minute. Besides, because um...who doesn't love an avocado? Although it may be high in fat, they are healthy fats and well worth the calories. Avocado is great for the heart and is an anti-inflammatory, so so much.
These sesame seeds are helpful little guys too! They are totally beneficial minerals that can help reduce arthritis. They also have healthy blood vessels and respiratory system! "
