Rose Oatmeal Porridge
1.
I washed the rice, oats and red dates last night and soaked in some water. You can also soak more than two hours earlier.
2.
Pour the roses into the pot, add 100 grams of water and boil for 3 minutes (remember to save a few petals for decoration). When the petals are white, remove the rose with a colander, leaving only rose water
3.
Put the rose water together with rice, oats and red dates, boil on high heat, turn off the heat and simmer for ten minutes.
4.
Then add the previous rice water, continue to boil on low heat, keep stirring after boiling, turn off the heat after ten minutes, and simmer. (It is more convenient to use pressure cooker, stew pot, rice cooker, etc. This method is used by the elderly at home when the above tools were not available)
5.
In a bowl, add chopped sesame seeds and a few petals. Done
Tips:
Don’t pour the soaked rice water, the other nutritious ones are simple, not!