Roselle Stevia Tea

Name: Roselle Stevia Tea
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Roselle; 10g crystal sugar; 1 pinch Stevia Leaf

by Mingyue Dance Tsing Yi

4.7 (1)

Favorite

6

Difficulty

Easy

Time

15m

Serving

2

After being soaked, the roselle is sour and sweet. It can cool down the heat, refresh your fatigue and boost your appetite. It is suitable for drinking in summer and has a better taste after being refrigerated.

Stevia leaves (scientific name: Stevia rebaudiana) belong to the small Compositae and are native to Guangdong, China. Stevia is a sweetener familiar to most people, and it is also a perennial herb in South America. The leaves of stevia contain a sweetening substance called "steviolin". The refined stevia is a colorless and odorless crystal, and its sweetness is sugar. 200 times. Because of its low calorie content, easily soluble in water or alcohol, and heat resistance, it can be described as a non-calorie sugar substitute product and is a commonly used sweetener for diabetic diets or slimming foods.

Stevia is the king of sugar, and the stomach is the home of neutralization. Over cold and overheating can cause diarrhea. Stevia is sweet in taste and cold in nature. Drinking in large quantities can cause cold stomach and diarrhea. People during pregnancy should pay attention to avoid diarrhea, which is easy to hurt vitality! Stevia has the effect of treating high blood pressure. It does not belong to the tea category, it is a herbaceous plant of the Compositae family.

Ingredients

30g Roselle
10g Crystal Sugar

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1 pinch Stevia Leaf

Roselle Stevia Tea

1. Prepare materials

2. Wash the roselle and put it in a health pot

3. Fill up water, make tea function, after boiling

4. Simmer for another 10 minutes

5. Add stevia leaves

6. Rock sugar, continue to simmer for 10 minutes

Tips:
1. Stevia leaves are cold in nature, don't put too much.

2. Stevia leaves are natural sugar, so there is no need to put too much rock sugar.