Rosemary: Andrographis Cold Dressing

Name: Rosemary: Andrographis Cold Dressing
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a catty Andrographis; 2 pieces Chives; 4 slices garlic; 1 tablespoon Pepper oil; 1 tablespoon sesame oil; 1 tablespoon Vinegar; 2 tablespoons Sesame sauce; 1 Red rice pepper

by Rosemary

5.0 (1)

Favorite

7

Difficulty

Easy

Time

5m

Serving

2

Summer is here, and many people are prone to heatstroke and get angry in the hot weather. In fact, there is a summer wild vegetable called "andrographis paniculata" in diet therapy, which is delicious and simple.
Andrographis paniculata has a good effect of clearing away heat, detoxifying, reducing inflammation, reducing swelling and relieving pain. However, pregnant women should not eat this dish, and do not eat it with radishes, raw cold, spicy, and greasy foods.

Ingredients

1/2 a catty Andrographis
2 pieces Chives
4 slices Garlic

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1 tablespoon Pepper Oil
1 tablespoon Sesame Oil

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1 tablespoon Vinegar
2 tablespoons Sesame Sauce
1 Red Rice Pepper

Rosemary: Andrographis Cold Dressing

1. Andrographis, sesame sauce, vinegar, sesame oil, pepper oil, garlic, red pepper, chives and other preparations

2. Washed andrographis hot water blanching water

3. Take out the cold water and cut into sections for later use

4. Mince garlic, cut red pepper into circles, mince green onion

5. Pour vinegar, pepper oil, sesame oil, salt, minced garlic, red pepper rings, chopped green onion, and water into the sesame sauce and mix well in a clockwise direction. Add water little by little, not too much at a time.

6. Pour the mixed sesame sauce on the Andrographis paniculata and mix well.

7. Simple and refreshing summer cold dishes are on the plate

Tips:
After blanching the Andrographis paniculata, immediately remove the cold water to keep the color of Andrographis paniculata in emerald green, and the taste is crisp and tender.