Salmon Love

Salmon Love

1. Prepare raw materials: white radish, salmon, and red pepper for later use

2. Wash the white radish, drain the water, and cut into filaments

3. Marinate the white radish with salt for about 10 minutes, rinse with water, drain the water, and set aside

4. Put the processed white radish shreds into the plate

5. The salmon is placed on top of the white radish in the shape you like

6. Using red peppers and green leaves to set off the salmon rose is more enchanting. Another protagonist is that the waterlogging juice is more powerful than the horseradish.

7. The delicious salmon will melt in the mouth and leave the fragrance in your mouth.

8. My exclusive favorite is the absolutely dazzling dish for family banquets

9. Isn’t it a blessing to have such a midnight snack?

Tips:

Salmon is rich in nutritional value. Each 100 grams of fish meat contains about 3 grams of unsaturated fatty acids (EPA and DHA), which are the first among fish; it is rich in vitamin A, vitamin B1, vitamin B2, vitamin B12, and vitamin D; and the cholesterol content is extremely low. The DHA contained in it has a very good effect on the development and health of the human brain, eyes, nervous system, and epidemic prevention system. It is mostly used raw.
Not only is salmon rich in nutritional value, but it also has many functions. Salmon is an edible fish with high nutritional value and a green health food. It is not only rich in protein, vitamins and minerals, but also rich in brain gold and fatty acids, which can prevent cardiovascular and high blood pressure. Salmon is rich in omega-3 unsaturated fatty acids, which can reduce blood cholesterol levels, effectively prevent cardiovascular diseases and alleviate the pain caused by rheumatism and psoriasis, and can prevent diabetes and certain cancers. Its meat is delicate, delicious, and highly nutritious.