Salmon Steak with Black Pepper Sauce
by Connie Chen
Favorite
Difficulty
Easy
Time
15m
Serving
2
Salmon is high in protein, low in calories, contains a variety of vitamins such as calcium, iron, zinc, magnesium, phosphorus and other minerals, and is also rich in unsaturated fatty acids. Moreover, among all fishes, salmon contains the most omega-3 unsaturated fatty acids. Omega-3 unsaturated fatty acids can effectively prevent high blood pressure and heart disease, promote the growth and development of children, and have the effect of beauty and beauty. Saturated fatty acids can eliminate active biological substances that damage skin collagen and skin moisturizing factors, and play an anti-wrinkle effect.
Salmon meat is delicate and tender, and a little processing can become a delicacy on the table. This salmon is fried and topped with a mixture of black pepper sauce and tomato juice. The salmon topped with the sauce is very delicious.
Salmon meat is delicate and tender, and a little processing can become a delicacy on the table. This salmon is fried and topped with a mixture of black pepper sauce and tomato juice. The salmon topped with the sauce is very delicious.
