Salt and Pepper Yam Beans
by Mingyue Dance Tsing Yi
Favorite
Difficulty
Easy
Time
10m
Serving
2
Yam plants often have kidney-shaped or oval-shaped bead buds in the leaf axils, which are called "Lingyuzi", commonly known as "Yam Bean", which has a nourishing effect.
Its effect is roughly the same as that of yam: invigorating the lungs and qi, invigorating the spleen and insufficiency, invigorating the kidney and essence, replenishing the heart and calming the nerves, strengthening the mind and increasing intelligence, nourishing the blood vessels, relieving cough and asthma, lightening the body and prolonging life.
Yam beans are pearl-shaped buds formed on yam vines. They grow on the leaves and have different lengths. The skin is yellow, which turns gray when cooked, with thin skin and fine white flesh. Yam beans are sweet in taste and flat in nature. It enters the three meridians of the spleen, lungs and kidneys, which can nourish the lungs and yin, nourish the kidneys and strengthen the essence.
Yam beans and yam are grown from the same plant and have high nutritional value. Pure green food has the same medicinal value as wild yam. It is of good quality, has a smooth and smooth taste, and has a mellow fragrance. Stewed fish stew and fried chicken after cooking are good side dishes, and it is better to make balls with yam beans. "
Its effect is roughly the same as that of yam: invigorating the lungs and qi, invigorating the spleen and insufficiency, invigorating the kidney and essence, replenishing the heart and calming the nerves, strengthening the mind and increasing intelligence, nourishing the blood vessels, relieving cough and asthma, lightening the body and prolonging life.
Yam beans are pearl-shaped buds formed on yam vines. They grow on the leaves and have different lengths. The skin is yellow, which turns gray when cooked, with thin skin and fine white flesh. Yam beans are sweet in taste and flat in nature. It enters the three meridians of the spleen, lungs and kidneys, which can nourish the lungs and yin, nourish the kidneys and strengthen the essence.
Yam beans and yam are grown from the same plant and have high nutritional value. Pure green food has the same medicinal value as wild yam. It is of good quality, has a smooth and smooth taste, and has a mellow fragrance. Stewed fish stew and fried chicken after cooking are good side dishes, and it is better to make balls with yam beans. "
