1. Wash the oranges, cut a quarter out to make a lid, sprinkle a small amount of salt on the cut surface, poke a few times with chopsticks to make the salt better penetrate the orange flesh, then fix the orange lid with a toothpick, put it in a bowl, and put it in a steamer It is steamed for 15 minutes. I used an egg steamer. It can also be steamed.
2. After steaming, open the lid.
3. After steaming, peel off the skin.
4. Use a knife to make a few strokes on the outside of the orange, peel it easily, and then eat the orange meat together with the orange juice in the bowl, which is very effective in curing sore throats.
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