Salted Duck Liver
by Still-good food
Favorite
Difficulty
Easy
Time
30m
Serving
4
The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive function; it can protect the eyes, maintain normal vision, prevent eyes from dryness and fatigue; it can maintain a healthy skin color. It is of great significance to the bodybuilding of the skin.
Regular consumption of animal liver can also supplement vitamin B, which can supplement the body's important coenzymes and complete the body's detoxification of some toxic components. The liver also contains vitamin C and trace element selenium that are not contained in general meat foods. Enhance the body's immune response, anti-oxidation, anti-aging, and can inhibit the production of tumor cells.
Animal livers are rich in iron. Iron is an essential element for the production of red blood cells. Once lacking, you will feel tired and your complexion will be pale. Appropriate consumption of animal liver can make the skin ruddy.
Although duck liver is still eaten by a lot of people, especially those who like to drink alcohol, they eat it more often, but I believe that not many people know the nutritional value of duck liver. After the above understanding, we know that duck liver is important for the body. It has a strong stimulating effect on the immunity, and it is also very effective for improving the skin.
Regular consumption of animal liver can also supplement vitamin B, which can supplement the body's important coenzymes and complete the body's detoxification of some toxic components. The liver also contains vitamin C and trace element selenium that are not contained in general meat foods. Enhance the body's immune response, anti-oxidation, anti-aging, and can inhibit the production of tumor cells.
Animal livers are rich in iron. Iron is an essential element for the production of red blood cells. Once lacking, you will feel tired and your complexion will be pale. Appropriate consumption of animal liver can make the skin ruddy.
Although duck liver is still eaten by a lot of people, especially those who like to drink alcohol, they eat it more often, but I believe that not many people know the nutritional value of duck liver. After the above understanding, we know that duck liver is important for the body. It has a strong stimulating effect on the immunity, and it is also very effective for improving the skin.
