1. Ingredients: a cucumber, a carrot, a hard-boiled egg, three slices of white bread, two slices of ham, a small packet of salad dressing (30g), 2 spoons of blueberry sauce, a small piece of butter!
2. Cut bread
3. Egg and half cucumber
4. Salad dressing mix in
5. Heat the pan, add butter
6. Fry the ham slices
7. Mix the cucumber and egg with the salad in one layer, put another layer of bread slices, put the fried ham slices in one layer, press it with the palm of your hand, and then cut diagonally
8. Diced remaining cucumber and carrot
9. Put it in a blender, add two spoons of blueberry sauce, and add some mineral water
10. After 30 seconds, the vegetable energy soup is ready
11. Put it on a plate and a cup, you can eat the sliced bread
12. Simple nutrition
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