Sanfu Health Lao Duck Soup
by Food Fun Vegetable House
Favorite
Difficulty
Easy
Time
2h
Serving
2
Our ancestors always left us with a lot of life wisdom, such as: winter sickness and summer treatment; winter eating radish and summer eating ginger; hungry and not overeating, thirsty and not binge drinking. It seems simple, but it has the great wisdom of health preservation. In the sweltering heat, everyone is afraid that the air conditioner is not turned on enough, and when the cold drinks are not too much, the vegetable shop has to give everyone a bowl of hot health soup. Is it because the high temperature of 40 degrees is not hot yet? [Welcome to exchange food, please search WeChat public account: "Shiqu Cai Caiwu" or directly add "EJM2467"]
Many friends think that they should dance with air conditioners and popsicles in summer. As everyone knows that the spleen and stomach are weak in summer, cold diet will only stimulate the stomach and intestines to become more fragile. Although ice cream and iced drinks relieve the coolness of the mouth for a while, the cold will stimulate the gastric mucosa and digestive tract. At the same time, the body needs more energy to digest these foods, which is tantamount to burdening the body. This is why those drinks in summer People who drink cold beer have bigger stomachs and weaker spleen and stomach.
"Drink soup before meals, slim and healthy; drink soup after meals, the more you drink, the fatter you get." Drinking soup before meals can make the digestive tract more moist and help the food to be swallowed better, while drinking soup after meals will dilute the gastric juices, leading to overnutrition and obesity. Therefore, for health, Cai Caiwu recommends drinking soup before meals to protect the digestive tract and gastric mucosa, while also increasing satiety and maintaining a good body shape.
This Futian health-preserving Laoya soup, which is shared with you today, is made of old ducks that are more than one year old. The old ducks have the effects of nourishing yin and viscera, nourishing stomach and promoting body fluid; it is accompanied by yam, coix seed, lotus seed, and tuckahoe. Yam medicine: nourishes qi and nourishes yin, maintains health, and improves immunity; coix seed: diuresis, reduces swelling, invigorates the spleen and removes dampness, common is red bean coix decoction; lotus seed: nourishes yin and nourishes the kidney, strengthens the heart and calms the nerves.
A bowl of old duck soup that seems to be a simple list is extremely delicious, and it is guaranteed that this soup will make you unforgettable.
Many friends think that they should dance with air conditioners and popsicles in summer. As everyone knows that the spleen and stomach are weak in summer, cold diet will only stimulate the stomach and intestines to become more fragile. Although ice cream and iced drinks relieve the coolness of the mouth for a while, the cold will stimulate the gastric mucosa and digestive tract. At the same time, the body needs more energy to digest these foods, which is tantamount to burdening the body. This is why those drinks in summer People who drink cold beer have bigger stomachs and weaker spleen and stomach.
"Drink soup before meals, slim and healthy; drink soup after meals, the more you drink, the fatter you get." Drinking soup before meals can make the digestive tract more moist and help the food to be swallowed better, while drinking soup after meals will dilute the gastric juices, leading to overnutrition and obesity. Therefore, for health, Cai Caiwu recommends drinking soup before meals to protect the digestive tract and gastric mucosa, while also increasing satiety and maintaining a good body shape.
This Futian health-preserving Laoya soup, which is shared with you today, is made of old ducks that are more than one year old. The old ducks have the effects of nourishing yin and viscera, nourishing stomach and promoting body fluid; it is accompanied by yam, coix seed, lotus seed, and tuckahoe. Yam medicine: nourishes qi and nourishes yin, maintains health, and improves immunity; coix seed: diuresis, reduces swelling, invigorates the spleen and removes dampness, common is red bean coix decoction; lotus seed: nourishes yin and nourishes the kidney, strengthens the heart and calms the nerves.
A bowl of old duck soup that seems to be a simple list is extremely delicious, and it is guaranteed that this soup will make you unforgettable.
