Sang葚 Banana Juice# Summer Drink#

Name: Sang葚 Banana Juice# Summer Drink#
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 130g Mulberry; 1 piece banana; 1 bottle Yakult

by Mother Maizi

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Mulberry has high nutritional value and is suitable for general people to eat. Mulberry contains a lot of water, protein, fat, cellulose, carbohydrate, trace elements carotene, thiamine, riboflavin, vitamin B1, B2, C, E, and the chemical substances potassium, zinc, copper, and selenium. In addition, it is also rich in tannic acid, malic acid, fatty acids and amino acids. Studies have shown that the nutrition of mulberries is 5-6 times that of apples and 4 times that of grapes. It is a nourishing delicacy. The fatty acids contained in mulberries are mainly composed of linoleic acid, stearic acid, and oleic acid, which can inhibit fat synthesis, decompose fat, reduce blood lipids, prevent lipid deposition in blood vessels, and prevent vascular hardening. Silkworms are no longer raised in the countryside, so mulberries are rarely seen unless they are picked in a special mulberry orchard, and the price is not cheap! I went to the vegetable market today and saw that they were on sale, so I bought a small box of 250 grams for 9 yuan. The mulberries I bought this time are very dark in color and should be mature! After a taste, it is neither sour nor sweet! I don't feel the smell of childhood! Simply use it to beaten juice, whipped with banana and Yakult, the taste is not bad! "

Ingredients

130g Mulberry
1 piece Banana
1 bottle Yakult

Sang葚 Banana Juice# Summer Drink#

1. Mulberries bought back.

Sang葚 Banana Juice# Summer Drink# recipe

2. Wash the mulberries with pure water, it is best to add some salt to soak for a while.

3. Peel the banana and remove the stalk of the mulberry.

4. Cut a few slices of bananas for decoration, and cut the others into small pieces.

5. Stick the banana slices on the wall of the cup.

6. Add the banana segments to the mixing cup.

7. Then add mulberries.

8. Add 1 vial of Yakult.

9. Button to start the juice blender.

10. Beat into juice.

11. Just pour the juice into the cup.

12. carry out.

Tips:
You can also add some yogurt and whipped together. If you use a normal juice machine, you can filter it after mashing, and the taste will be better.