Sangqi Nourishing Soup
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
1
The high school baby went to study in the evening, holding a mobile phone and snuggling a warm little fire to chase drama. This kind of nightlife is the most comfortable. Even me, a person who has always had a normal routine, stayed up accidentally during this time.
Maybe it’s because of my age. I missed sleep for two or three hours at night. During the day, I obviously felt sluggish. My entire head was groggy. The spots on the cheekbones became more and more obvious. As the saying goes, "Spring is sleepy and autumn is tired." "Chunkun" started so early?
My friend recommended me a delicacy that relieves spring sleepiness. I tried it for a while, and it worked well after eating for a week. During this time, I still stayed up late to catch the drama, but I obviously feel more energetic. Meimei has always been a fan of sharing. People, such a good recipe is definitely going to be brought to you. I organized it over the weekend, and friends who like to stay up late may wish to collect it and try it.
Stay up late and eat it more! Eliminate skin stains, repair brain nerves, the more beautiful the night!
Spring is here, and many friends say that they feel that they are not sleeping well during this period, and they are easy to dream. If they can’t fall asleep, they will wake up at 2 or 3 o’clock. The quality is very poor. It’s even worse when you take a nap at noon. He was confused, and couldn't tell whether he was asleep or not.
I often feel that my eyes are dry because I use a lot of eyes. I look a little fuzzy and my face is not bloody... This is actually caused by insufficient liver blood.
There will be such a situation, mainly due to excessive consumption. Because after the spring, the qi and blood stored in our body will begin to go out, and part of the liver blood will also be consumed. In addition, the pace of life of modern people is relatively fast and pressure is high. It is difficult to avoid staying up late, and staying up late is the most costly.
1:00-3:00 in the morning is when the liver meridian is on the order. If you do not fall asleep in time during this period, your liver blood will not be nourished, and you will always be in a state of loss.
Everyone also try to use this little sweet soup to repair liver blood. Its ingredients are very simple, just six flavors of mulberry, wolfberry, angelica, red dates, ginger, and eggs.
Mulberry and wolfberry have nourishing liver and kidney effects since ancient times: they enter the liver meridian together, and when paired together, the effect of nourishing liver blood is directly enhanced by 2 times. It is very suitable for friends who often stay up late and have liver blood deficiency.
In addition, Angelica sinensis and red dates are both good ingredients for nourishing blood. Angelica is the saint of blood medicine and has a very powerful effect of nourishing blood and invigorating blood.
In addition to nourishing blood and invigorating the spleen, red dates help the spleen and stomach better absorb these nutrients, it also has the effect of reconciling various medicines, which can make the taste of the sweet soup very calm.
Finally, add yin moisturizing eggs and seasoning with brown sugar. It can be said to take care of all aspects of the body.
I prefer to eat this sweet soup at breakfast, because the egg has the effect of lifting gas. After eating it, I feel refreshed all day long and my body becomes warm and moisturized.
Maybe it’s because of my age. I missed sleep for two or three hours at night. During the day, I obviously felt sluggish. My entire head was groggy. The spots on the cheekbones became more and more obvious. As the saying goes, "Spring is sleepy and autumn is tired." "Chunkun" started so early?
My friend recommended me a delicacy that relieves spring sleepiness. I tried it for a while, and it worked well after eating for a week. During this time, I still stayed up late to catch the drama, but I obviously feel more energetic. Meimei has always been a fan of sharing. People, such a good recipe is definitely going to be brought to you. I organized it over the weekend, and friends who like to stay up late may wish to collect it and try it.
Stay up late and eat it more! Eliminate skin stains, repair brain nerves, the more beautiful the night!
Spring is here, and many friends say that they feel that they are not sleeping well during this period, and they are easy to dream. If they can’t fall asleep, they will wake up at 2 or 3 o’clock. The quality is very poor. It’s even worse when you take a nap at noon. He was confused, and couldn't tell whether he was asleep or not.
I often feel that my eyes are dry because I use a lot of eyes. I look a little fuzzy and my face is not bloody... This is actually caused by insufficient liver blood.
There will be such a situation, mainly due to excessive consumption. Because after the spring, the qi and blood stored in our body will begin to go out, and part of the liver blood will also be consumed. In addition, the pace of life of modern people is relatively fast and pressure is high. It is difficult to avoid staying up late, and staying up late is the most costly.
1:00-3:00 in the morning is when the liver meridian is on the order. If you do not fall asleep in time during this period, your liver blood will not be nourished, and you will always be in a state of loss.
Everyone also try to use this little sweet soup to repair liver blood. Its ingredients are very simple, just six flavors of mulberry, wolfberry, angelica, red dates, ginger, and eggs.
Mulberry and wolfberry have nourishing liver and kidney effects since ancient times: they enter the liver meridian together, and when paired together, the effect of nourishing liver blood is directly enhanced by 2 times. It is very suitable for friends who often stay up late and have liver blood deficiency.
In addition, Angelica sinensis and red dates are both good ingredients for nourishing blood. Angelica is the saint of blood medicine and has a very powerful effect of nourishing blood and invigorating blood.
In addition to nourishing blood and invigorating the spleen, red dates help the spleen and stomach better absorb these nutrients, it also has the effect of reconciling various medicines, which can make the taste of the sweet soup very calm.
Finally, add yin moisturizing eggs and seasoning with brown sugar. It can be said to take care of all aspects of the body.
I prefer to eat this sweet soup at breakfast, because the egg has the effect of lifting gas. After eating it, I feel refreshed all day long and my body becomes warm and moisturized.
