Sauce-flavored Grilled Corn [oven Version]

Name: Sauce-flavored Grilled Corn [oven Version]
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Young corn; 20g ketchup; 20g Pizza Sauce; 10g Cumin powder

by Sunny 99

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Early autumn is a good time to eat corn. Corn can eliminate autumn dryness and also help delay aging. Corn contains carotene and riboflavin, which has the effect of improving eyesight. The selenium and magnesium contained in it have anti-cancer and anti-cancer effects. When many people eat corn, they have a very big mouth, leaving many light yellow particles on the cob. The particles are corn germ and the essence of corn. Compared with corn kernels, corn germ is more nutritious, and it is also a treasure house of vitamin E and phytosterols. Its content is much higher than that of corn seeds. Both of these substances are very good antioxidants, which can delay aging and prevent Cardiovascular and cerebrovascular diseases, lower cholesterol and other effects, so everyone eats corn as clean as possible. Grilled corn is easy to make and delicious. "

Ingredients

Sauce-flavored Grilled Corn [oven Version]

1. After fresh corn is cooked, drain the water, cut into small pieces and string together.

2. Spread the pizza sauce evenly.

3. Preheat the oven up and down 220 degrees and place it in a baking tray.

4. Bake in the middle of the oven for 25 minutes.

5. Take out and sprinkle with cumin powder evenly.

6. Brush with a layer of tomato sauce, put in the oven and continue to bake for 5 minutes. (If you like spicy, sprinkle with chili powder)

7. Finished picture.

8. Low-calorie snacks.

9. To dry eyesight~~~

10. Healthy regimen~~~

11. Simple and easy to do.

12. Delicious.

Tips:
The ACA oven is used in the recipe, with a capacity of 38L. The temperature of each oven is different, please adjust it according to the situation. Choose tender corn as much as possible, and taste good. If you don’t have pizza sauce, you can replace it with other favorites, such as soybean paste.