【sauerkraut Fish】
by Burnt Apple
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Soak and rinse the bean sprouts and set aside
2. Add pepper, star anise, and cinnamon to the hot oil in the pot and sauté (note that the fire is not too high, so that the spices will become thick), pour in the sauerkraut and stir fry
3. Add appropriate amount of water
4. Then add Shi Yunsheng thick mellow broth
5. After boiling over high heat, add the washed bean sprouts, add a little salt and chicken essence, and bring to a boil
6. Remove the bean sprouts and sauerkraut spice together and pour into the container
7. Keep the soup in the pot and add the marinated fish fillets to loosen
8. Cook until the fish fillets are white and cooked thoroughly, then remove them and pour them into a container just filled with sauerkraut bean sprouts, then pour the soup
9. Add a little oil to the pot, pour the chili seeds and sauté fragrant, add an appropriate amount of chili oil, and fry the red oil
10. Sprinkle chopped green onion and cooked peanuts on the fish fillet, then pour the sauteed chili and chili oil on the fish fillet and serve
Tips:A: The fish fillets must be cooked evenly with egg white to be fresh and tender. Adding a little salt when marinating can make the fish fillets more flavorful
B: If the fish is cooked whole, the head, bone and fillet should be cooked separately to avoid the fish head being undercooked and the fillet will not be formed.
C: The sauerkraut fish seasoning package purchased in the supermarket usually has a taste. It is recommended to taste it when cooking. It is best to make it yourself. The taste and ingredients can be added according to your preference.
D: The fish fillets should not be cut too thick, otherwise it will not be easy to cook and taste
E: Stir-fry the pepper grains with high heat oil for 2-3 minutes until they are fragrant, and immediately pour them on the prepared fish noodle soup, so that the aroma of pickled peppers can be quickly incorporated into the soup, which ensures the appearance of the soup. Be careful when you stir fry, so as not to fry the chili seeds
