Sauteed Conch

Sauteed Conch

by Huang Huang Ai Delicacy (From Sina Weibo.)

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

My seaside people always have a soft spot for seafood. Conch is also one of the family’s favorite seafood. This kind of seafood is delicious. Boiled with ginger is the easiest way to eat at the beach, and the sauce is delicious. , Is an enjoyable snack. Conch snail meat is rich in vitamin A, protein, iron, calcium and other nutritional elements, which have therapeutic effects on diseases such as red eyes, jaundice, athlete's foot, and hemorrhoids. Conch is sweet, cold in nature, non-toxic and has the effects of clearing away heat, improving eyesight, benefiting the stomach, and benefiting the stomach.

Sauteed Conch

1. This kind of wild conch can be found in the tidal flats of the South China Sea in Zeku. When the tide is low, help the old and the young to drive the sea. Because the color of the snail skin is similar to the tidal flat, you have to look with wide-eyed eyes! See if my equipment for rushing to the sea is very homey? Isn't it a lot of gains?

Sauteed Conch recipe

2. Wash the conch with a brush, soak it in cold water with a little sesame oil or salt for about 2 hours, let it spit out the sand in the intestines

Sauteed Conch recipe

3. Green and red pepper, garlic, ginger, shredded and set aside, prepare the ingredients for the mushroom sauce

Sauteed Conch recipe

4. Boil the conch in boiling water, quickly pick up the spare pan and put the oil, when the oil is 50% hot, add garlic and ginger and stir fry until fragrant, then add the Zhongjing mushroom sauce, stir fry the sauce and add the conch and stir fry

Sauteed Conch recipe

5. Pour a little cooking wine during the stir-frying process. When the cover of the conch begins to open, add sugar, add a little water and cook for 5 minutes, and add green and red peppers before serving.

Sauteed Conch recipe

6. Stir-fry for a while and enjoy

Sauteed Conch recipe

Tips:

Huang Huang's tips:
1. Seafood must be paired with ginger to get rid of the cold and fishy smell.
2. It is suitable for jaundice, edema, dysuria, hemorrhoids, blood in the stool, athlete's foot, diminished thirst, wind-heat, red eyes, swelling and pain, and drunk people; suitable for cancer, Sjogren’s syndrome; also suitable for obesity, hyperlipidemia, crown People with heart disease, arteriosclerosis and fatty liver.
3. Those who suffer from deficiency and cold of the spleen and stomach and loose stools and diarrhea should not eat; because of the severe cold of snails, they should not eat during the cold and cold period, and those who have stomach cold during and after childbirth.
4. Foods: snail meat should not be taken with traditional Chinese medicine gecko and western medicine oxytetracycline; it should not be taken with beef, mutton, broad beans, pork, clams, noodles, corn, winter melon, cantaloupe, fungus and sugar; snails should not be eaten Drink ice water, otherwise it will cause diarrhea.

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