Stir-fried Conch with Green Pepper

Name: Stir-fried Conch with Green Pepper
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g conch; 70g green pepper; 20g carrot; 15ml Peanut oil; 10g garlic; A small amount salt

by Yurun Begonia

4.8 (1)

Favorite

288

Difficulty

Easy

Time

5m

Serving

2

Conch meat is delicious and has a reputation as the "Pearl in the Plate". It is rich in egg whites, vitamins and essential amino acids and trace elements. It is a typical natural animal health food with high protein, low fat and high calcium. Regular food for children and the elderly has the effect of supplementing calcium deficiency in the body.

Ingredients

150g Conch
70g Green Pepper
20g Carrot
15ml Peanut Oil
10g Garlic

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A small amount Salt

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Stir-fried Conch with Green Pepper

1. Prepare ingredients: cut fresh conch meat into slices

2. Heat the pan with oil, add garlic to explode the aroma

3. Add green peppers and carrots and stir fry a few times

4. Add the conch meat and stir fry a few times

5. Add a little salt and stir well

6. Delicious and nutritious

Tips:
The conch is blanched with hot water and the meat is easy to take out. When frying, it is not suitable for a long time to fry on a high fire.