Sauteed Fungus with Yacon

Sauteed Fungus with Yacon

by 1 coarse tea and light rice 1

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

This is the first time I have eaten yacon. I have never bought it before I saw it looks like a sweet potato. This time, a friend sent a box, saying that Yacon is very nutritious, and regular consumption can regulate the intestines and stomach, lower blood sugar, blood lipids and cholesterol.
Yacon tastes like pears, with thin skin and juicy, sweet and crunchy. Not only can it be eaten raw, but it can also be stewed, soup, and stir-fried. It is especially delicious.

Ingredients

Sauteed Fungus with Yacon

1. Prepare ingredients: Yacon and dried black fungus

Sauteed Fungus with Yacon recipe

2. Black fungus soaked hair wash and set aside

Sauteed Fungus with Yacon recipe

3. Peel the yam, wash and cut into thin slices

Sauteed Fungus with Yacon recipe

4. Pour a little oil into the pan, and when the oil is hot, pour in the yam and fungus and stir fry for a while

Sauteed Fungus with Yacon recipe

5. Stir in salt and stir well

Sauteed Fungus with Yacon recipe

6. Pour in the fresh soy sauce and stir fry for a while

Sauteed Fungus with Yacon recipe

7. Sprinkle a little white pepper at the end, stir-fry and you can start the pan

Sauteed Fungus with Yacon recipe

Tips:

1. Don't pour too much oil for cooking, otherwise the pot will be filled with oil after cooking;
2. Yacon is sweet, so no sugar is needed.

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