1. The dried flesh is the sea coconut
2. Soak the sea coconut with water until soft
3. Rinse the red dates, longan, and wolfberry with clean water
4. Put all the ingredients in the health pot
5. Add water, use the function of health soup, simmer for one hour
6. When the time is up, it will stop automatically, put in the right amount of rock sugar, and drink it when the rock sugar melts.
Tips:After drinking a pot, you can refill the water and boil it again. When it is boiled again, it does not need an hour. You can use the function of fruit tea and boil it for 10 minutes. If there is no health pot, you can boil it in a pot.
