Sea Rice and Winter Melon Soup

Sea Rice and Winter Melon Soup

by Total work (from Tencent.)

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

Winter melon-diuresis and swelling, slimming and weight loss, clearing heat and relieving heat, contains more vitamin C, and has high potassium salt content and low sodium salt content, which can achieve the effect of reducing swelling without hurting righteousness.
A bowl of steaming sea rice and winter melon soup is simple to make and delicious, so you might as well give it a try.

Ingredients

Sea Rice and Winter Melon Soup

1. Peel the winter melon, use a thicker knife, and remove the crust thoroughly

Sea Rice and Winter Melon Soup recipe

2. Dig out the flesh and seeds

Sea Rice and Winter Melon Soup recipe

3. Change the knife into thin slices

Sea Rice and Winter Melon Soup recipe

4. Coriander cut into small pieces

Sea Rice and Winter Melon Soup recipe

5. Beat the eggs and set aside

Sea Rice and Winter Melon Soup recipe

6. Heat the wok, add two spoons of vegetable oil, add sea rice, and fry on low heat for fragrant and crispy.
Frying sea rice first can stimulate the fragrance better, and at the same time remove the fishy, the soup will be whiter. The principle is the same as the stewed crucian carp soup.

Sea Rice and Winter Melon Soup recipe

7. Add chopped green onion and sauté

Sea Rice and Winter Melon Soup recipe

8. Boiled water must be used when you pour in the right amount of boiling water, cold water will hold back the scent of the fried

Sea Rice and Winter Melon Soup recipe

9. Add the winter melon slices, bring to a boil on high heat, turn to medium and low heat and cook for 8 minutes

Sea Rice and Winter Melon Soup recipe

10. Cook until the winter melon is soft and transparent, and the soup turns white

Sea Rice and Winter Melon Soup recipe

11. Add some salt to taste.
Because there is sea rice, there is no need to add MSG

Sea Rice and Winter Melon Soup recipe

12. Slowly pour in the beaten eggs, and slowly push with a spoon while pouring, to form a beautiful egg flower

Sea Rice and Winter Melon Soup recipe

13. Turn off the heat and add 5 drops of sesame oil

Sea Rice and Winter Melon Soup recipe

14. Sprinkle in the coriander segments and gently push evenly

Sea Rice and Winter Melon Soup recipe

15. Put it in a soup bowl and garnish with coriander leaves

Sea Rice and Winter Melon Soup recipe

Tips:

Winter melon is soft and delicious, the soup is rich in flavor, low in salt and oil, healthy and nutritious.
Precautions:
1. The skin of winter melon must be cleaned, otherwise the taste will be hard;
2. When frying sea rice, put it in the pot with cold oil and fry slowly on low heat;
3. Make sure to use boiling water to make the soup.

Comments

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