Sea Rice Cabbage Soup
by Yi Xiao Yanran
Favorite
Difficulty
Easy
Time
15m
Serving
2
This Tanghaimi cabbage soup has a very light taste and is seasoned with only a small amount of salt. In autumn, the weather is dry, and the water content of Chinese cabbage is as high as 95%. Eating more cabbage can play a very good role in nourishing yin, moisturizing dryness, and skin care. Chinese cabbage is rich in vitamins, and eating Chinese cabbage can play an anti-oxidant and anti-aging effect. Chinese cabbage is also rich in minerals such as calcium, zinc and selenium. Chinese cabbage is also rich in dietary fiber. Regular consumption can moisturize the bowel and promote detoxification, and has a good effect on the prevention of bowel cancer. Sea rice is rich in nutrients, rich in calcium, phosphorus and other trace elements that are beneficial to the human body. It is a good source of calcium for the human body. The protein content of sea rice is very high, above 55%, so sea rice is a good food.
