Seasonal Food---coconut Fragrant Lotus Seed Dew

Name: Seasonal Food---coconut Fragrant Lotus Seed Dew
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 55g Fresh lotus seeds; 200g Coconut milk; 250g milk; 30g crystal sugar

by sunshinewinnie

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Twisted lotus lily peels the lotus seeds, the dew is the flavor and the moon is the fragrance.
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Fresh lotus seeds are a specialty of Wuhan. They have a crisp, tender and sweet taste. They can be peeled and eaten directly as a snack. The calories are only 89 calories. You are not afraid of gaining weight after eating.
I bought a few lotus plants some time ago and kept them in the refrigerator for a few days. Today I used them to make lotus seed lotion. I added some coconut milk, milk and lotus seeds to match it. The taste is not bad. "

Ingredients

Seasonal Food---coconut Fragrant Lotus Seed Dew

1. Peel the fresh lotus seeds from the lotus.

Seasonal Food---coconut Fragrant Lotus Seed Dew recipe

2. Remove the lotus seed shell.

3. Remove the lotus core.

4. Put the coconut milk and rock sugar together in a small pot, slowly melt the rock sugar on a low fire.

5. After cooling the coconut milk, add the milk and lotus seeds into the cooking machine and stir evenly to drink.

6. The fresh lotus seeds are crispy, tender, sweet and have a good taste.

7. Lotus Seed Dew is nutritious and delicious.

8. The fresh lotus seeds are crispy, tender, sweet and have a good taste.

9. Welcome to pay attention to my gourmet public account.

Tips:
Ingredients: 55 grams of fresh lotus seeds, 200 grams of coconut milk, 250 grams of milk, 30 grams of rock sugar Tips:
1. The lotus seed core has the effects of clearing the heart and removing heat, astringent essence, stopping bleeding, quenching thirst, and improving eyesight. The lotus core of fresh lotus seeds has a very light bitterness.
2. Coconut milk has a rich taste. If not, coconut milk can be used instead. If coconut milk is sugary, the amount of rock sugar can be appropriately reduced.