Fresh Lotus Seeds, White Fungus and Mung Bean Porridge

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge

by Jiamei (from Tencent...)

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Summer is here, and fresh lotus seeds are on the market one after another. There are many benefits of lotus seeds, and the taste is also great. Use it to make a porridge for removing the fire and nourishing beauty today?

Ingredients

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge

1. Prepare fresh lotus seeds

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge recipe

2. Soak the white fungus, wash it, and break it into small flowers by hand

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge recipe

3. Wash the rice and mung beans and put them in a casserole pot. Pour enough water and boil over high heat. After 10 minutes, put the processed white fungus into the pot and cook on low heat for 40 minutes.

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge recipe

4. After 40 minutes, the mung bean has "flowered", put in fresh lotus seeds and cook for 5 minutes

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge recipe

5. Put the rock sugar before the pan is cooked, turn off the heat after the rock sugar is boiled, cover the pan and simmer for half an hour before opening the pan.

Fresh Lotus Seeds, White Fungus and Mung Bean Porridge recipe

Tips:

1. Fresh lotus seeds should not be boiled for too long, as they will spoil the taste.
2. The rock candy must be put when it is out of the pot. If it is put early, the white fungus will not be easy to soften. This is still a trick my grandma taught me.
3. If you have any questions, you can add my food exchange WeChat: yuluohong666.
4. Do not open the lid immediately after cooking. Covering the lid and simmering for a while will make the porridge thicker and the beans softer.

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