Rock Sugar Tremella and Lotus Seed Soup

Name: Rock Sugar Tremella and Lotus Seed Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh lotus seeds; 15g Tremella; 5g Wolfberry; 30g crystal sugar

by Beans

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Tremella is rich in gum with natural characteristics, coupled with its nourishing yin effect, it can moisturize skin after long-term use. Using fresh lotus seeds to make syrup has a fragrance that dried lotus seeds do not have. The finished lotus seed soup is softer, and every bit of it is satisfying.

Ingredients

Rock Sugar Tremella and Lotus Seed Soup

1. Prepare the materials

Rock Sugar Tremella and Lotus Seed Soup recipe

2. Tremella soaked in advance

3. Soak the hair to remove the stalks, wash off the impurities and crush them

4. Fresh lotus seeds are shelled and cored and the outer thin coat is peeled off

5. Add about 1500ml of water to the pot, add the white fungus and cook for half an hour

6. Then add lotus seeds and goji berries and cook for another half an hour

7. Finally add rock sugar and cook for a while, just stir to melt

8. Sweet and delicious

Tips:
Do not put rock sugar in the white fungus first, otherwise the white fungus will not be soft;
Fresh lotus seeds are easier to cook, so you don’t need to put them in the pot too early; if they are dried lotus seeds, you need to soak them first and then cook them, you can put them in the pot at the same time