Seasonal Side Dishes---toon Beans

Seasonal Side Dishes---toon Beans

by West Horse Gardenia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Spring is a good time to eat toon, especially Beijing people love to eat the unique fragrance of toon. Toon is a famous seasonal product. It contains volatile aromatic organics such as toon, which can invigorate the spleen and appetite and increase appetite. It contains vitamin E and sex hormones, which have anti-aging and nourishing yang and nourishing yin effects, so it has the reputation of "progesterone". Toon has the effects of clearing heat, removing dampness, diuresis and detoxification, and is a good medicine for auxiliary treatment of enteritis, dysentery, and urinary system infections. The volatile smell of toon can penetrate the epidermis of roundworms, so that the roundworms cannot adhere to the intestinal wall and are excreted from the body, which can be used to treat ascariasis. Toon is rich in vitamin C, carotene, etc., which can help enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty.
Toon beans are not only a side dish for wine, but also very suitable for breakfast as a side dish for porridge. "

Ingredients

Seasonal Side Dishes---toon Beans

1. Rinse the toon buds.

Seasonal Side Dishes---toon Beans recipe

2. Pour water into the pot, add salt, and bring to a boil, turn off the heat, add toon buds and blanch for 2 seconds.

Seasonal Side Dishes---toon Beans recipe

3. Put it directly into cold water and rinse, and drain the water.

Seasonal Side Dishes---toon Beans recipe

4. Chop the blanched toon buds.

Seasonal Side Dishes---toon Beans recipe

5. Boil the soaked soybeans for 5 minutes.

Seasonal Side Dishes---toon Beans recipe

6. Mix the soybeans and toon sprouts, add salt and chicken essence to taste.

Seasonal Side Dishes---toon Beans recipe

Tips:

Toon should use fresh and tender toon buds, and should not be blanched for too long.

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