Seaweed Salted Soy Milk

Name: Seaweed Salted Soy Milk
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 2g Seaweed; 20g Rice; 2g salt; 1000ml Shimizu

by Q pig baby

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

[Health effect] The protein content of seaweed is several times that of ordinary plants, and it is rich in iodine that is easily absorbed by the human body and is easy to digest. Therefore, it is beneficial for women to eat seaweed. In addition, laver also contains a lot of taurine, which can reduce harmful cholesterol, which is beneficial to protect the liver. Seaweed salted soy milk can treat iron deficiency anemia. "

Ingredients

50g Soy
2g Seaweed
20g Rice
2g Salt
1000ml Shimizu

Seaweed Salted Soy Milk

1. Prepare ingredients: 50 grams of soybeans, 2 grams of seaweed, 20 grams of rice, and 2 grams of salt.

2. Wash seaweed, soybeans, and rice, and put them into the all-steel hot drink cup of the wall breaker.

3. Add 1000 ml of water.

4. Select the soy milk program, start it, and make a total of 29 minutes.

5. After the program is over, add table salt.

6. Start the whipping program, whipping for 30 seconds.

Tips:
Eating more seaweed can make you bloated, gas, and foamy. Drinking a little hot vinegar will disappear. People with poor digestion and spleen deficiency can cause diarrhea, so they should eat less. Use with caution in patients with breast lobular hyperplasia and various tumors.