Seaweed Stewed Tofu

Seaweed Stewed Tofu

by Winter Solstice 2467

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Seaweed stewed tofu is a daily edible dish that can lose weight and can be used as an auxiliary diet therapy for hyperthyroidism, cervical lymphatic tuberculosis, high blood pressure, and hyperlipidemia. It nourishes the middle and nourishes qi, and also has the effects of softening and dispelling lumps, clearing heat and distilling water, reducing blood pressure and relieving asthma.

Ingredients

Seaweed Stewed Tofu

1. Prepare ingredients

Seaweed Stewed Tofu recipe

2. Kelp cut into diamond-shaped slices

Seaweed Stewed Tofu recipe

3. Diced tofu

Seaweed Stewed Tofu recipe

4. Bring water to a boil, add a little salt, add tofu and blanch for 2-3 minutes, remove and set aside

Seaweed Stewed Tofu recipe

5. Add oil and heat, add green onion and ginger until fragrant

Seaweed Stewed Tofu recipe

6. Add kelp and stir fry a few times

Seaweed Stewed Tofu recipe

7. Add tofu and simmer for ten minutes

Seaweed Stewed Tofu recipe

8. Add salt to taste, turn off the heat and add pepper, mix well

Seaweed Stewed Tofu recipe

Tips:

Tofu is not easy to break when blanched and stewed

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