Shrimp Lao Tofu

Name: Shrimp Lao Tofu
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Tofu (North); 200g shrimp; 1 tsp Soy sauce; 1 tsp Sugar

by ❤️Ying

5.0 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

3

Tofu and tofu products are rich in protein content, and tofu protein is a complete protein. It not only contains eight kinds of amino acids necessary for the human body, but also the proportion is close to human body needs, and has high nutritional value. Tofu is also very useful for post-ill care, weight loss, and delicate skin. benefit. Shrimp is nutritious and contains protein several times to dozens of times that of fish, eggs, and milk; it is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients, and its meat is soft and easy Digestion, it is an excellent food for people who are weak and need to be nursed after illness;