Shuang Mushroom Fresh Vegetable Bacon Roll

Shuang Mushroom Fresh Vegetable Bacon Roll

by Hu Xiaojiao

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Agaricus bisporus (commonly known as round mushroom, ocean mushroom) is a grass-rot fungus, a medium-low temperature mushroom. Agaricus bisporus has high nutritional value and medicinal value. The protein content of fresh mushrooms is 35-38%, and the nutritional value is 4-12 times that of vegetables and fruits. It enjoys the reputation of "health food" and "king of vegetarian food".
Flammulina velutipes often eaten can lower cholesterol, improve immunity, and fight virus infection and cancer. The protein contained in it contains 8 kinds of essential amino acids, of which arginine and lysine are particularly rich, so it has the reputation of "enhancing wisdom mushroom", "yixiu mushroom" and "intelligent mushroom".
It can be seen that these two kinds of fungi are not only delicious but also healthy and nutritious when they are served together. "

Ingredients

Shuang Mushroom Fresh Vegetable Bacon Roll

1. 6 bisporus mushrooms; 100 grams of Flammulina velutipes; 3 slices of bacon; 60 grams of cucumber; 60 grams of carrots; 4 slices of lettuce; one tablespoon of oil consumption; one tablespoon of starch; 60ml water; 5 grams each of ginger and garlic.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

2. Cut cucumber and carrot into strips; mince ginger and garlic; wash and cut off the roots of enoki mushrooms.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

3. Cut a piece of bacon from the middle, take a bunch of enoki mushrooms, a cucumber strip, and a carrot strip and roll them up. Fix the interface with a toothpick, and make 6 bacon rolls in sequence.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

4. Fry in a pan until golden on both sides, and the enoki mushrooms become soft, set aside.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

5. Stir fragrant ginger and minced garlic in oil for fried bacon rolls.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

6. Add bisporus mushrooms and stir fry, add a little water and simmer until soft.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

7. Pour the gorgon juice blended with oil, starch, and water to thicken it over high heat.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

8. Serve out and serve.

Shuang Mushroom Fresh Vegetable Bacon Roll recipe

Tips:

1. Frying bacon rolls do not need to put water and oil, the oil of the bacon itself and the moisture of the enoki mushroom are enough, it is better to use a non-stick pan

2. This dish no longer needs additional oil, the fried bacon is useful and the fried mushrooms are just right

3. Bacon and oil consumption are both salty, so it is not necessary to add additional salt.

Comments

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