Simple and Healthy-lettuce in Oyster Sauce

Name: Simple and Healthy-lettuce in Oyster Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some lettuce; Some garlic; Some Oyster sauce; Some starch

by Night dire

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

June 16, Chongqing.
There is no need to host the show this week, just review the manuscripts and finished films of TV journalists.
After finishing today's work, I sat quietly at my desk, looked at Gourmet World and Taobao, and went home to cook.
Dinner is relatively light, white porridge, lettuce in oyster sauce and crispy potato.
Lettuce in oyster sauce is very simple and healthy. Garlic is paired with the delicious fragrance of oil, and you will never get tired of it. "

Ingredients

Some Lettuce
Some Garlic

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Some Oyster Sauce

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Some Starch

Simple and Healthy-lettuce in Oyster Sauce

1. Wash the lettuce, add water to a boil, add a spoon of cooking oil and a small teaspoon of salt, and then add the lettuce to blanch until it is dead and remove it for later use. (The oil will form a protective film on the surface of the lettuce, so that moisture will not be lost, and it will remain crisp and green.)

2. Mince garlic, make a spoonful of oil, make a spoonful of water and appropriate amount of starch into juice for later use.

3. Put the bottom oil in the pot, add garlic granules and fry the garlic on low heat when the oil is hot.

4. Add the oil-consuming juice to a boil and pour it on the lettuce. Mix well while eating.

Tips:
Ps:

1. When blanching green vegetables including lettuce, add edible oil and salt to the pot to keep the blanched vegetables green and tender.

2. Fry the garlic on low heat.

3. Avoid high-temperature cooking of oyster sauce, otherwise it will lose its unique flavor. It is advisable to use medium or slow heat, or add it to cooking when the dishes are about to be out of the pot.

4. Oyster sauce seasoning is best not to drink spicy seasonings, vinegar and sugar, so as not to cover up the special umami taste of oyster sauce, and the oyster sauce itself is slightly sweet and salty, so you should put the salt in a proper amount.