Simple Oven Dish --- Crispy Grilled Fish Steak

Name: Simple Oven Dish --- Crispy Grilled Fish Steak
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some fillet; Some egg; Some salt; Some Cumin powder; Some Chicken Essence; Some starch; Some Bread crumbs; Some Peanut oil

by Xuefenger

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Fish steak, shrimp steak. . . They are all delicious, but there is a lot of fat in deep-frying, so I tried to bake it in the oven, and the result was really good. The outside is crispy and the inside is tender, and the oil content is low. . . . . . "

Ingredients

Some Fillet
Some Egg
Some Salt
Some Cumin Powder
Some Chicken Essence
Some Starch
Some Bread Crumbs
Some Peanut Oil

Simple Oven Dish --- Crispy Grilled Fish Steak

1. Various materials are available for use.

Simple Oven Dish --- Crispy Grilled Fish Steak recipe

2. Add starch and egg liquid.

3. Grab well, add cumin powder

4. Put the fish fillets in starch and coat with starch.

5. Then put the fish fillets in the egg liquid and dip it in the egg liquid.

6. Coated with breadcrumbs.

7. Line the baking tray with greased paper, and drain the fish.

8. Preheat the oven at 220 degrees for 5 minutes, and bake on the upper and lower fire for 5 minutes, brush with peanut oil.

9. Bake for another 5 minutes until the color turns yellow.

10. Delicious fish steaks are more delicious with tomato sauce. . .

Tips:
1. Fish fillets must be marinated with starch and egg liquid to keep the fish tender.

2. According to the temperature of your own oven, it is best to watch it before the oven, so as not to taste bad after baking.