Simply Complete High-value Summer Weight Loss and Whitening Fruit and Vegetable Juice

Name: Simply Complete High-value Summer Weight Loss and Whitening Fruit and Vegetable Juice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece apple; 1 piece Beetroot; 1 carrot; Some pure water

by Grace small kitchen

4.9 (1)

Favorite

1

Difficulty

Normal

Time

20m

Serving

2

Every little fairy’s dream is to be thin and white in the summer. If you want to lose weight for a short time, one cup sooner or later instead of morning and afternoon, but extreme weight loss should not be used frequently, which is not good for the body; change the diet and have the opportunity to talk about how to eat in the future. I don’t think it’s a big problem to replace dinner. Aerobic and anaerobic exercise are also necessary for weight loss. In a cool, air-conditioned room, drink a glass of cool and beautiful fruit and vegetable juice, and then you have to update your circle of friends, right? It's super beautiful with just one shot, doesn't it look like a burning cloud? "

Ingredients

1 piece Apple
1 piece Beetroot
1 Carrot
Some Pure Water

Simply Complete High-value Summer Weight Loss and Whitening Fruit and Vegetable Juice

1. Prepare all the ingredients.

2. Peel carrots and cut into sections, peel and cut beetroot and apples.

3. Put the carrots, beetroots and apples into the cup in portions (you don't need to layer them directly).

4. Select 12 gears (the highest gear) to run for 30 seconds.

5. Use chopsticks to drain into the cup, first pour carrot juice, then apple juice, and then pour beetroot.

Tips:
1. If apples and beetroot are poured into the cup slowly, they can also be layered, and the drainage will be more irregular and beautiful.
2. The order can be changed, as long as you like.